Body By Chef 2.5

Yadiyah Letellier – Freeware – iOS
7 oy

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Kick start your fitness journey with Body By Chef. Together with Body By Chef, you'll have the best combination of nutrition & exercises available through a single app.
<ul>
<li>With Body By Chef, you can begin your fitness journey quickly. Receive a fully personalized workout and meal plan tailored to your fitness goals.</li>
<li>Progress tracking becomes streamlined as you log your daily workout, record meals, update check-ins, and connect your fitness band & health kit to receive real-time updates through advanced analytical tools.</li>
<li>All aspects contributing to your fitness goals are consolidated in one accessible location. Additionally, utilize the built-in 1-1 chat feature to have all your questions answered promptly.</li>
</ul>
You deserve excellence. Body By Chef offers a comprehensive array of features within one app to support you in attaining your fitness aspirations.

Features that will assist you in reaching your fitness goals:
<ul>
<li>Personalized Workout Plan: Obtain a fully personalized fitness plan tailored to your objectives, whether it be gaining weight, losing weight, building muscle, or enhancing overall fitness.</li>
<li>Nutrition, Hydration & Habits: Access coach-assigned meal plans and record your food consumption to monitor calorie intake and macros closely. Track hydration, steps taken, and calories burned within the app.</li>
<li>Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly from the app. Maintain connectivity with your coach to enhance compliance and achieve superior results.</li>
<li>Check-ins: Attain comprehensive insights into your overall performance via straightforward check-ins and real-time updates.</li>
<li>Progress: Monitor your progress effectively with robust analytics.</li>
<li>Wearable Integration: Gain a holistic view of your progress by linking your fitness band & health kit to obtain real-time updates.</li>
</ul>

Note concerning Apple Health:
<ul>
<li>The app integrates with Apple Health to display your daily activity - distance covered, steps taken, active energy expended, and flights climbed to aid in maximizing goal achievement.</li>
<li>The app also employs Apple Health to monitor energy expended and heart rate during workout sessions when an Apple Watch is utilized.</li>
<li>Workout metrics are shared with the coach to facilitate the design of an optimized workout schedule.</li>
</ul>

DISCLAIMER: Prior to using this app or making any medical decisions, users should seek advice from a medical professional.

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